Chronic neck pain and whiplash review

Chronic neck pain and whiplash: A case-control study of the relationship between acute whiplash injuries and chronic neck pain

Michael D Freeman, PhD DC MPH,1 Arthur C Croft, DC MPH MS,2 Annette M Rossignol, ScD,3 Christopher J Centeno, MD,4 and Whitney L Elkins, MPH4
Abstract: The authors undertook a case-control study of chronic neck pain and whiplash injuries in nine states in the United States to determine whether whiplash injuries contributed significantly to the population of individuals with chronic neck and other spine pain.

Four hundred nineteen patients and 246 controls were randomly enrolled. Patients were defined as individuals with chronic neck pain, and controls as those with chronic back pain. The two groups were surveyed for cause of chronic pain as well as demographic information. The two groups were compared using an exposure-odds ratio. Forty-five per cent of the patients attributed their pain to a motor vehicle accident. An OR of 4.0 and 2.1 was calculated for men and women, respectively.

Based on the results of the present study, it reasonable to infer that a significant proportion of individuals with chronic neck pain in the general population were originally injured in a motor vehicle accident.

The rate of recovery following acute whiplash injuries has been the subject of multiple studies. The majority of these studies have been designed as either prospective or retrospective case series, in which there was no control group. Generally, the prospective studies are of higher quality because they use an inception cohort, and are more likely to include consecutive patients presenting to a hospital emergency room (1–9). In comparison, the retrospective studies are more likely to describe cohorts that have been assembled from a specialist’s practice. These studies are more susceptible to bias in the patients’ recall of the etiological event initiating their symptoms, because the patients are enrolled months, and sometimes years, after the original injury (10–18).

Notwithstanding the efforts of prior researchers, there are many unanswered questions regarding the nature of late whiplash, for example:

  • how do individuals with chronic neck pain compare with individuals with other chronic spinal pain with regard to a history of a motor vehicle accident (MVA) as the origin of their pain; and
  • what is the contribution of late whiplash to the total pool of individuals with chronic neck pain in the general population.

The objective of the present study was to compare exposure histories of consecutive patients with chronic neck pain presenting to a random sample of chiropractors’ offices with the exposure histories of consecutive patients with chronic back pain presenting to the same office. The primary exposure history of interest was prior involvement in an MVA. As a matter of practicality, attribution of cause of pain was used as a surrogate for cause of pain in the present study. We chose to study patients in chiropractic practices because:

  • most chiropractic patients present with complaints of spine pain (19);
  • typically, a substantial proportion of a chiropractor’s practice consists of patients with chronic neck and back pain (20); and\
  • in the United States, chiropractors are the initial treating physician for one of three individuals who seek treatment for spine pain (21), and provide 40% of all treatment for low back pain (22); thus, chiropractors treat a broad cross-section of the population with spinal pain.

Conclusion:

The study findings suggest that injuries resulting from MVAs contribute significantly to the population of individuals with chronic spine pain in the United States. In addition, individuals with chronic pain in the neck, and neck and back, are more likely to have acquired their pain as a result of an MVA, in comparison with individuals with chronic back pain alone. The present study suggests that chronic symptoms following whiplash, or ‘late whiplash’, is considerably more prevalent than previously reported (19,28).

  • The prevalence of chronic neck pain in the general population has been estimated by various authors to range from 13.8% for both sexes, to 32.9% for women and 27.5% for men (28). Extrapolating the 45% etiological fraction of MVA injuries found in the present study to the most conservative estimate of chronic neck pain prevalence (13.8%) yields 6.2% prevalence of late whiplash, or 15.5 million Americans alone, with this chronic pain disorder. This figure is close to an estimate published earlier by Croft (29).
  • Whiplash injuries are common in industrialized countries. For many years, the whiplash-injured individual with persistent symptoms has been viewed by some as an opportunist, a malingerer, or both. Even the originator of the term ‘whiplash’ later joked that a whiplash injury was “any strain of the cervical spine that doesn’t resolve until all litigation is concluded” (30). Although the connection between whiplash injuries and litigation has been investigated and refuted in several studies (8,9,13–15), the motives of individuals seeking compensation for chronic pain resulting from an MVA injury continue to be questioned (16). Thus, further well-controlled studies of the chronic effects of whiplash might serve to resolve this misperception.
  • While further study of late whiplash is needed, the present study helps to clarify several of the ambiguities regarding the disorder, leading to better understanding of the epidemiology of the condition, and eventually, the mitigation or prevention of late whiplash.

Disc and Ligament Injury: How Spinal Experts Should Document Causality

“Your client has a disc bulge in their neck and some arthritis, so their neck symptoms are not related to the crash. There is a low back herniation but lots of people have those and don’t have pain. It is our opinion it was there before the crash.” This statement from an adjuster is an argument that has been made for years allowing insurance companies to inappropriately reduce settlements to their clients based on the client’s inability to prove when or how their injury really occurred. To factually counter this type of statement, one must use imaging and age dating, with an understanding of biomechanics in order to demonstrably discuss causality. Without medical experts utilizing the current medical and academic research available, it will continue to be difficult for any argument to be made explaining the nature of and long-term effects of these injuries based on scientific fact vs. rhetoric.

Imaging of the spine is critically important in all cases of injured clients. In traumatic cases, imaging is necessary for diagnosis, triage and proper co-management of bodily injuries. Imaging needs to be performed as per the current academic and contemporary medical/chiropractic standard to ensure an accurate diagnosis. The most common injuries in car accidents are spinal related, and the basic imaging available includes x-rays, CAT scans and magnetic resonance imaging (MRI), allowing medical providers to make an accurate diagnosis, when clinically indicated.

Every medical provider in Colorado (MD, DO, DC for diagnosis/prognosis purposes) has a license to see and treat car related injuries. However a “license” is not the same as “specialization.” By way of illustration, although psychiatrists are MDs and might have a license to do heart surgery, it would not be in the best interest of the patient. Nor would I go to a spine surgeon for psychological concerns even though they are fully licensed to treat medical conditions. In spinal trauma, certain providers specialize in connective tissue injuries of the spine, allowing us to go one step further in diagnosis, prognosis and management, including “age-dating” these commonly found disc and ligament injuries.

To understand age-dating, one needs to have a basic medical understanding of anatomy and physiology, as well as what tissue is commonly injured and the probable “pain generator”. Since neck injuries are the most common injuries seen in car crashes, cervical spinal joints will be our focus. Related to anatomy, every set of two vertebrae in the neck is connected with three joints; one disc and two facet joints. These joints allow for normal movement of the spine (mobility). Additionally, there are multiple ligaments that hold these joints together and are responsible for stability. The proper balance of mobility and stability is critical when looking at the biomechanical part of patient’s injuries, meaning that too much or too little movement in spinal joints can cause pain, secondary to damaged tissue. The tissue most commonly injured in a car crash is muscle/tendon, ligament, disc, facet and nerve. Spinal cord and bone injuries also occur although less frequently. To determine causality, the provider should comment on what tissue is injured, and also use imaging to help determine when this injury occurred (age-dating).

There are two basic problems that must be addressed. Fardon and Milette (2001) reported, “The term ‘herniated disc’ does not infer knowledge of cause, relation to injury or activity, concordance with symptoms, or need for treatment” (p. E108). Simply having the presence of a disc herniation, without a physical exam or without proper symptom documentation, does not allow one to comment on the cause of the injury. In a rear impact collision for example, even when the diagnosis is confirmed, additional criteria need to be met to answer the question of “Was there enough force generated into the vehicle and the occupant to cause the cervical/lumbar herniation?” Fardon, in a follow-up study (2014) reported that disc injury “in the absence of significant imaging evidence of associated violent injury, should be classified as degeneration rather than trauma.” (p. 2531). So, we must more objectively define the subjective connotations of “violent injury” and address the issue of “degeneration rather than trauma”. Although this statement can often be misleading, it gives the trauma trained expert doctor a basis
in going forward understanding that every patient’s physiology is unique and not subject to rhetoric, but clinical findings.

Violent injury to the occupant can occur when there are sudden acceleration and deceleration forces (g’s) generated to the head and neck that overwhelm connective tissue or bring them past their physiological limit. To determine the acceleration force, ΔV (delta V) is used. ΔV is the change in velocity of the occupant vehicle when it is hit from behind (i.e., going from a stopped position to seven miles per hour in 0.5 seconds due to forces transferred from the “bullet” vehicle to the “target” vehicle). Using these data, research allows us to make specific comments related to violent injury. For the purpose of this article, we are oversimplifying because the cervical spine is exposed to compression, tension, and shearing forces. In addition to g-forces, the elastic nature of most rear impact crashes makes it nearly impossible to find a true minimum threshold for injury although the literature has given us many examples of low-speed crashes that are dependent not simply on speed, but the mass (weight) of the subject vehicles. Each person’s susceptibility to injury is unique. While g-forces alone are insufficient to predict injury, Krafft et al. (2002) reported that in low-speed collisions there is an injury threshold of 4.2 g’s for males and 3.6 g’s for females. Krafft’s research is unique in that she has access to insurance data inaccessible to most researchers. Panjabi (2004) showed that forces as low as 3.5g impacts would cause damage to the front of the disc, and 6.5g and 8g impacts would cause disc damage posteriorly where the neurological elements are.

A spinal biomechanical expert can then look for conclusive evidence by age-dating disc and joint pathology, based on two phenomena. First, it is well known that the body is electric. When an EMG is performed we are measuring electrical activity along nerves to diagnose radiculopathy, which is nerve damage. Second, there are also normal bioelectrical fields in all tissue, known as piezoelectricity. When an injury occurs, this normal electrical field is disrupted, and in the case of spinal joints calcium is drawn into the damaged tissue creating bone spurs. Issacson and Bloebaum (2010) reported “The specific loading pattern of bone has been documented as an important piezoelectric parameter since potential differences in bone have been known to be caused by charge displacement during the deformation period” (p. 1271). Fortunately for the patient, we are able to tell how much of this process has occurred either before or after their crash, specifically when we take into account the soft tissue damage seen and evidence of bone/calcium deposition.

Additionally, the body begins a healing process that includes regeneration and remodeling of both soft and hard tissue as reported by Issacson and Bloebaum (2010). Spinal vertebrae have a unique structure that allows it to adapt to abnormal mobility and stability (injury) by changing shape, which can be seen on radiographs or MRI. Furthermore, the bone will change shape according to predictable patterns based on the increased pressure or load that it undergoes post-injury. Issacson and Bloebaum stated that “Physical forces exerted on a bone alter bone architecture and is a well-established principle…” (p. 1271). This is a further understanding of a scientific principle known as Wolff’s law, first established in the 1800’s. Since we know what “normal” is, when we see “abnormal” findings due to mechanical stress we can broach the topic of an acute injury versus a degenerative process being the cause of the abnormality and make specific medical predictions accordingly.

He and Xinghua (2006) studied the predictability of this bone remodeling process and were able to make predictions of pathological changes that will occur in bone, specifically the osteophyte (bone spur) on the edge of a bone structure. Significantly, they noted their findings “confirmed that osteophyte formation was an adaptive process in response to the change of mechanical environment”. They noted that mechanical factors are crucial to the morphology of bones, notably load-bearing bones such as the femur and vertebrae.

For readers familiar with current medical and academic accepted nomenclature for disc damage, recognized by the combined task forces of the North American Spine Society (NASS), the American Society of Spine Radiology (ASSR) and the American Society of Neuroradiology (ASNR), disc herniations must have a directional component. When this occurs, the abnormal and additional pressure at the level of the disc damage matched with the direction of the herniation will cause only that part of the vertebrae to remodel.

Thus, if there is a C5/6 right sided herniation (protrusion/extrusion) secondary to a cervical acceleration/deceleration injury, then only that side of the vertebrae will change shape, creating an osteophyte. This compounded loading on the facet joint additionally causes facet arthritis. This process is similar to the formation of a callous on your hand or foot. The callous is a known and expected tissue response to increased load/friction exposure. Similarly, an osteophyte is a known and expected bone response to an increase in load/friction exposure.

At a basic level, the body has an electrical and mechanical response to injury resulting in additional stress that causes calcium (bone) to flow into the area of injury to further support the joint. The joint then abnormally grows, creating a pathology called hypertrophy, degeneration, disc osteophyte complex, or arthritis/arthropathy, common terms that lawyers seen in radiology and doctor’s reports.

Everyone is subject to these morphological (structural) changes, always and predictably dependent on mechanical imbalances in the spine. He and Xinghua (2006) concluded that, “…it will actually take about more than half a year to observe the bone morphological changes…” (p. 101). This indicates that it takes approximately six months for an osteophyte (bone spur) to be demonstrable post-mechanical failure or imbalance. This again provides a time frame to better understand if pathology of the intervertebral disc has been present for a long period of time (pre-existing) or has been produced as the direct result of the specific traumatic event by lack of the existence of an osteophyte, meaning the disc pathology is less than six months old, dependent on location and direction of the pathology.

In conclusion, by definition a disc is a ligament connecting a bone to a bone and it has the structural responsibility to the vertebrae above and below to keep the spinal system in equilibrium. Damage to the disc due to a tear (herniation or annular fissure) or a bulge will create abnormal load-bearing forces at the injury site. These present differently depending on [1] if traumatic, as biomechanical failure on the side of the disc lesion, or [2] if age related, as a general complex. Since other research and human subject crash testing have defined the term “violent trauma” as not being dependent upon the amount of damage done to the vehicle but rather to the forces to which the head and neck are exposed, we can now accurately predict in a demonstrable manner the timing of causality of the disc lesion. This is based upon the symptomatology of the patient and/or the morphology of the vertebral structure and is a subject that can no longer be based upon mere rhetoric or speculation.

References:

  1. Fardon, D. F., & Milette, P. C. (2001). Nomenclature and classification of lumbar disc pathology: Recommendations of the combined task forces of the North American Spine Society, American Society of Spine Radiology, and American Society of Neuroradiology. Spine, 26(5), E93–E113.
  2. Fardon, D. F., Williams, A. L., Dohring, E. J., Murtagh, F. R., Rothman, S. L. G., & Sze, G. K. (2014). Lumbar Disc Nomenclature: Version 2.0: Recommendations of the combined task forces of the North American Spine Society, American Society of Spine Radiology, and American Society of Neuroradiology. Spine, 14(11), 2525-2545.
  3. Krafft, M., Kullgren, A., Malm, S., and Ydenius, A. (2002). Influence of crash severity on various whiplash injury symptoms: A study based on real life rear end crashes with recorded crash pulses. In Proc. 19th Int. Techn. Conf. on ESV, Paper No. 05-0363, 1-7
  4. Batterman, S.D., Batterman, S.C. (2002). Delta-V, Spinal Trauma, and the Myth of the Minimal Damage Accident. Journal of Whiplash & Related Disorders, 1:1, 41-64.
  5. Panjabi, M.M. et al. (2004). Injury Mechanisms of the Cervical Intervertebral Disc During Simulated Whiplash. Spine 29 (11): 1217-25.
  6. Issacson, B. M., & Bloebaum, R. D. (2010). Bone electricity: What have we learned in the past 160 years? Journal of Biomedical Research, 95A(4), 1270-1279.
  7. Studin, M., Peyster R., Owens W., Sundby P. (2016) Age dating disc injury: Herniations and bulges, Causally Relating Traumatic Discs.
  8. Frost, H. M. (1994). Wolff’s Law and bone’s structural adaptations to mechanical usage: an overview for clinicians. The Angle Orthodontist, 64(3), 175-188.
  9. He, G., & Xinghua, Z. (2006). The numerical simulation of osteophyte formation on the edge of the vertebral body using quantitative bone remodeling theory. Joint Bone Spine 73(1), 95-101.

Your pain medication: Don’t mix & match

The basics

Your-pain-medication-Don’t-mix--matchYour stomach, intestines, liver, and kidneys all help to “process” (break down) whatever you eat or drink so that your body can use it. Even pain medications that you might get through a needle, or through your skin with a patch, are processed this way.

As a result, how well your prescription pain medication works may be affected by some of the foods, drinks, or other medications that you’ve put into your body.

For example:

  • Your pain medication may not work as well if another substance “cancels it out.”
  • Other products may make your pain medication act stronger, which could be very dangerous.
  • Even coffee, herbal products, and some vitamins might not “get along” with your pain medication.

The key is not to stop eating, drinking, or taking other medication: Instead, track what you’re taking (or plan to take) and be sure to tell your health care provider about it.

Speak with your health care provider about:

  • All prescription and non-prescription medicine that you use, including vitamins and health remedies
  • Your use of alcohol, tobacco or “recreational” drugs
  • Particular items that you often eat or drink

Keep in mind

Your health care provider needs to know about all medicines and supplements that you use. That includes things like aspirin, acetaminophen, ibuprofen, vitamins, cold medicines, antihistamines, antidepressants, and sleep aids.

Did you know?

It is often dangerous to drink alcohol while taking prescription pain medication! Ask your health care provider for more information.

Learn More

Register now at www.painaction.com/actionstep

There, you’ll find helpful information about:

  • Treatments
  • Communicating with youra health care provider
  • Pain issues
  • Medication safety

Facts about Opioid Medications

The basics

Facts-about-Opioid-MedicationsOpioids (oh-pee-oids) are also known as narcotics. They’re among the strongest and most effective pain relievers that your health care provider can prescribe. They are sometimes used to treat chronic pain (pain that lasts three months or more). Some examples of opioids

Opioids are often given as pills, but they also come in other forms:

  • Patches that stick to your skin
  • Lozenges that go in your mouth
  • Tabs that go under your tongue or on your gums
  • A “lollipop”-like form
  • Suppositories

No matter what form an opioid takes, when the decision is made to manage pain with opioids, responsibilities about their use and storage should be taken seriously. It might seem that if an opioid isn’t a pill, it’s not as dangerous—but that is not true.

Some opioids may last longer than others. “Short-acting” opioids may give relief that lasts up to 4 hours. “Longacting” (sustained– or extended–release) opioids may last 8 – 12 hours, or even longer.

People sometimes have different reactions to opioid pain medications. Your health care provider may try several different kinds of opioids before finding the one that works best for you.

Keep in mind

Common side effects of opioids include constipation, drowsiness, nausea and/or vomiting, a slight rash or itchiness, blurred vision, and problems urinating. Speak with your health care provider if you have any of these problems. Don’t wait!

Did you know?

It is your responsibility to keep your opioid prescription safe.

Learn More

Register now at www.painaction.com/actionstep

There, you’ll find helpful information about:

  • How to get the most fromyour medical care
  • Pain issues
  • Treatments
  • Communicating with yourhealth care provider

How to discuss opioids with your health care provider

The basics

How-to-discuss-opioids-with-yourIf you’ve been in pain for a long time, your health care provider might want you to try an opioid medication to help treat it. Opioids are some of the strongest pain relievers that you can take, but some people are afraid that if they use this type of medicine, they might get addicted. Your health care provider can often help ease your mind.

Here are some ways to prepare for this talk:

  • Make a list of questions, and bring it to your appointment.
  • Put the list in order, with the key questions on top.
  • If you can, bring a family member or friend as “another set of ears.”

Here are some questions that you might want to ask:

  • Will this medicine take away all of my pain, or just some of it?
  • Will I get used to taking this medication and need to take more?
  • Will I become addicted? How will I know if I’m addicted?
  • How long will I need to take this medicine?
  • What side effects can I expect?
  • Will there be any limits on my work or everyday activities if I take opioids?

Keep in mind

  • Always ask your most important questions at the beginning of your appointment.
  • If you still have questions at the end, make sure to ask them before you leave.

Did you know?

If a family member has been addicted to drugs or alcohol, tell your health care provider. You may have a higher risk of opioid addiction.

Learn More

Register now at www.painaction.com/actionstep

There, you’ll find helpful information about:

  • Medications & drug safety
  • Tracking your pain
  • Communicating with your health care provider
  • How to get the most from your medication

Opioid medication and addiction

Opioid-and-Addiction

The basics

Health care providers sometimes prescribe opioid pain
relievers for people in pain. Of course, they never want
anyone to become addicted to these medicines – but it
is possible.

Signs of addiction include:

  • Having a very strong urge to use the drug for non-medical reasons
  • Using the drug a lot, even if it causes bad side effects
  • Losing the ability to control how much is taken, or how often it’s used

Before someone gets a prescription for an opioid pain reliever, a health care provider may ask:

  • If that person has ever used addictive items like tobacco, alcohol, or street drugs
  • If friends or family members have ever worried that the person might have a problem with drugs or alcohol
  • If anyone in the family has a history of drug or alcohol addiction
  • If the person has ever been arrested or has a history of legal problems involving drug use

When someone needs an opioid pain prescription for longer than one month, the provider may ask that person to sign an “agreement.” This agreement describes the goals of treatment and how to use the medicine as directed.

Keep in mind

When patients use opioids for a long time, they may be asked to:

  • Give urine samples
  • Have their pills counted during office visits

Never change medication doses without first speaking to the health care provider.

Did you know?

Most chronic pain patients do not become addicted to the opioid medication

Learn More

Register now at www.painaction.com/actionstep

There, you’ll find helpful information about:

  • Treatments
  • Communicating with your health care provider
  • Pain issues
  • Medications & drug safety